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Verified host
26Oct
Hosted by Coorg Estate Retreats

Sleep Reset Evening Workshop

Evidence-based habits, yoga nidra and a wind-down routine you can keep.

Next date
Mon 26 Oct 2026
Time
13:30 – 15:30 IST
Where
Mumbai, Maharashtra
Tickets from
₹800
  • Next date

    Mon 26 Oct 2026

    +1 more date

  • Time

    13:30 – 15:30 IST

  • Location

    Mumbai, Maharashtra

  • Tickets from

    ₹800

About this event

A practical evening on circadian rhythm, light, food and nervous-system regulation, ending with a full yoga nidra. You leave with a one-page sleep plan.

Cancellation

Flexible cancellation

Full refund up to 7 days before the event, 50% up to 24 hours before.

Any refund is worked out by Wellnest Bay from this policy when you cancel — it is never estimated on this page.

From

₹800