Experiences that change how you feel

A 60-minute morning session combining guided meditation with monastic chanting recorded live from the adjacent monastery.

A 90-minute session pairing physical asana practice with discussion of the philosophical text it's drawn from.

A 90-minute talk and open discussion on core Vedantic concepts, led by a senior resident teacher.

A 60-minute consultation building a personalized Rasayana (rejuvenation) protocol drawing on formulations tied to the property's royal-court lineage.

A 2-hour session of selfless service work alongside resident sadhaks, framed as active spiritual practice rather than volunteering.

A 90-minute workshop introducing self-inquiry meditation techniques drawn from the Auroville community's decades of practice.

A 60-minute orientation session for guests beginning a multi-week stay, mapping out a personalized practice schedule.

A 2-hour session of conscious community work within the Auroville greenbelt, framed as active meditation.

A 2.5-hour completely silent group walk through the Auroville greenbelt.

A 75-minute introduction to Integral Yoga movement practice as taught within the Auroville tradition.

A 90-minute introductory talk on core Tibetan Buddhist concepts, led by a long-term Western student of the tradition.

A 90-minute extended silent sitting session for guests wanting to go beyond the ashram's standard 45-minute practice.

A 60-minute gently guided introduction to silent sitting practice, aimed at complete beginners to meditation.

A 60-minute introduction to rajyoga-style meditation, a practice centered on inner reflection without physical postures.

A 90-minute guided study session on Sri Aurobindo's writings, led by a long-term Auroville resident.

A 60-minute assessment building a personalized Ayurvedic plan for sustainable weight balance, tied to your constitution rather than generic calorie targets.

A 60-minute follow-up consultation for guests partway through a multi-day Rasayana protocol, adjusting the plan as needed.