Meenal R.
Paris
The instructors here genuinely know their craft — worth seeking out even if you're only in town for a few days.
A sound-healing studio in Norbulingka run by Tibetan singing-bowl craftsmen, offering gong baths and bowl-meditation sessions.
Sound as a genuine therapeutic tool, taught by the same craftsmen who make the bowls used in every session in Norbulingka.
Arun Wangchuk
Certified Breathwork Facilitator7 years experience
Studied directly with a well-known lineage teacher.
Home to the Tibetan government-in-exile and the Dalai Lama — a destination built around Tibetan Buddhist meditation, sound healing, and mountain stillness.
More about Dharamshala →Meenal R.
Paris
The instructors here genuinely know their craft — worth seeking out even if you're only in town for a few days.
Himalayan Sound Sanctuary — Norbulingka
A sound-healing studio in Gamru run by Tibetan singing-bowl craftsmen, offering gong baths and bowl-meditation sessions.
A sound-healing studio in Dharamkot run by Tibetan singing-bowl craftsmen, offering gong baths and bowl-meditation sessions.
A sound-healing studio in Sidhpur run by Tibetan singing-bowl craftsmen, offering gong baths and bowl-meditation sessions.
A sound-healing studio in McLeod Ganj run by Tibetan singing-bowl craftsmen, offering gong baths and bowl-meditation sessions.
Structured, multi-day programmes pursuing the same wellness goals as this studio.
9 days · Manali, Kullu Manali
A 9-day programme alternating silent forest treks with seated meditation, culminating in an overnight high-altitude camp.
₹34,000/ programme
10 days · Rishikesh
A 10-day residential course in Vedic chanting technique, covering pronunciation, rhythm, and the meaning of core hymns.
₹26,000/ programme
6 days · Madikeri, Coorg
A 6-day retreat combining periods of noble silence with guided nature journaling and writing prompts among the estate's forest trails.
₹20,500/ programme
8 days · Monastery View Meditation Centre
An 8-day intensive dedicated to progressive loving-kindness (Metta) meditation practice, moving from self to all beings.
₹24,000/ programme
Talakaveri, Coorg
A small retreat near Talakaveri, the sacred source of the Kaveri river, combining pilgrimage access with Ayurvedic treatment.
Full refund up to 7 days before check-in
₹34,500/ stay
Auroville, Puducherry, Pondicherry
A long-stay retreat within the Auroville community, built for guests undertaking multi-week transformational work.
Full refund up to 7 days before check-in
₹18,500/ stay
Madikeri, Coorg
A five-room retreat on a working coffee estate, blending Ayurveda with Kodava herbal traditions.
Full refund up to 7 days before check-in
₹34,000/ stay
Nubra Valley, Leh, Leh-Ladakh
A remote retreat in the high-altitude Nubra Valley, combining double-humped camel valley scenery with monastery visits and rest.
Full refund up to 7 days before check-in
₹41,000/ stay
One-off experiences pursuing the same wellness goals as this studio.
1.5 hrs · Private terrace, Aravalli Wellness Resort
A 90-minute side-by-side massage for couples on a private terrace overlooking Lake Pichola at sunset.
₹6,200/ person
1 hr · Riverside ghat, Ganga View Ashram
A 60-minute guided experience of the ashram's evening river ceremony, with a short reflection session afterward for visitors.
₹400/ person
45 min · Riverside ghat, Ganga View Ashram
A guided 45-minute seated meditation session on the ashram's riverside ghat at first light.
Led by Swami Anandagiri
₹500/ person
2 hrs · Coffee estate, Coorg Coffee Estate Retreat
A 2-hour walk through the working coffee estate during harvest season, ending with a tasting of estate-grown coffee.
Led by Appaiah Devaiah
₹1,000/ person