Mohan L.
Bhopal
Slow going but my knees moved more freely by the end than they have in years.
A 12-day programme of warm-oil joint therapies, targeted mobility work, and anti-inflammatory diet for arthritic and stiff joints.
Consistent daily warm-oil treatment plus gentle daily movement, avoiding the aggressive stretching that often worsens arthritic joints.
Guests with diagnosed osteoarthritis or rheumatoid arthritis seeking a gentle, complementary joint-care programme.
12-Day Joint Care Programme
Full joint mobility and arthritis programme.
₹43,000
12 days
Day 1
Joint assessment
Mobility and pain baseline documented.
Day 7
Mid-programme review
Oil formulation and mobility routine adjusted.
Aravalli Wellness Resort
Udaipur
Lakeside heritage architecture meets desert-climate wellness — a more romantic, couples-oriented take on the retreat format.
More about Udaipur →4.0
out of 5 (1 review)
Mohan L.
Bhopal
Slow going but my knees moved more freely by the end than they have in years.
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹43,000
per programme
12 weeks · Udaipur
A 12-week hybrid clinical programme combining an in-person assessment week with remote-monitored diet and medication-coordination support.
₹52,000/ programme
7 days · Jaipur
A 7-day cure drawing on formulations recorded in the Jaipur royal court's physician ledgers, delivered in a converted heritage haveli.
₹39,000/ programme
21 days · Aravalli Heritage Wellness
A 21-day programme of gentle Ayurvedic therapies and tissue-healing diet support for guests recovering from recent surgery.
₹58,000/ programme
12 weeks · Udaipur
A 12-week combined Ayurvedic and modern-diagnostic programme for perimenopausal and hormonal-symptom guests.
₹46,000/ programme
Stays pursuing the same wellness goals as this programme.
Manali, Kullu Manali
A movement-focused sister lodge built around trekking, altitude yoga, and functional strength work.
Full refund up to 7 days before check-in
₹29,800/ stay
Talakaveri, Coorg
A small retreat near Talakaveri, the sacred source of the Kaveri river, combining pilgrimage access with Ayurvedic treatment.
Full refund up to 7 days before check-in
₹34,500/ stay
Five cottages within a working tea garden, running cool-climate Panchakarma for respiratory conditions.
Full refund up to 7 days before check-in
₹44,000/ stay
Siolim, North Goa, Goa
A restored Portuguese-Goan riverside mansion offering classical Ayurveda alongside a distinctly Goan sattvic kitchen.
Full refund up to 7 days before check-in
₹34,000/ stay
Bookable experiences chasing the same wellness goals.
3 hrs · Rishikesh Adventure Yoga Camp
A 3-hour combined session pairing a guided whitewater rafting run on the Ganges with a riverside yoga class afterward.
₹2,200/ person
1.5 hrs · Andaman Marine Wellness Collective, Havelock Island
A 90-minute freediving-adjacent breath-hold training session in calm, shallow Andaman waters with a certified instructor.
Led by Ravi Salgaonkar
₹3,500/ person
45 min · Spring-fed plunge pool, Manali Pine Forest Wellness Lodge
A 45-minute guided session in the lodge's spring-fed cold plunge, with breathwork preparation.
₹1,400/ person
1 hr · Beachfront, Assagao Beachfront Yoga Villa
A 60-minute open-level Vinyasa class on the sand as the sun comes up.
Led by Maya Coutinho
₹900/ person
Products pursuing the same wellness goals as this programme.