Alka N.
Lucknow
Didn't feel deprived at any point, which is the main reason I've actually kept the habits going since I got home.
A 14-day residential programme combining supervised diet correction, daily movement, and heritage-property spa treatments.
Sustainable habit change over rapid results — the retreat explicitly avoids extreme caloric restriction in favor of a maintainable structure.
Guests wanting a comfortable, non-punishing environment for a structured weight-management reset.
14-Day Weight Management Programme
Full residential programme.
₹47,000
14 days
Day 1
Baseline assessment
Body composition and dietary history recorded.
Day 7
Mid-programme review
Plan adjusted based on tracked progress.
Aravalli Wellness Resort
Udaipur
Lakeside heritage architecture meets desert-climate wellness — a more romantic, couples-oriented take on the retreat format.
More about Udaipur →4.0
out of 5 (1 review)
Alka N.
Lucknow
Didn't feel deprived at any point, which is the main reason I've actually kept the habits going since I got home.
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹47,000
per programme
7 days · Jaipur
A 7-day cure drawing on formulations recorded in the Jaipur royal court's physician ledgers, delivered in a converted heritage haveli.
₹39,000/ programme
12 weeks · Udaipur
A 12-week hybrid clinical programme combining an in-person assessment week with remote-monitored diet and medication-coordination support.
₹52,000/ programme
21 days · Aravalli Heritage Wellness
A 21-day programme of gentle Ayurvedic therapies and tissue-healing diet support for guests recovering from recent surgery.
₹58,000/ programme
12 weeks · Udaipur
A 12-week combined Ayurvedic and modern-diagnostic programme for perimenopausal and hormonal-symptom guests.
₹46,000/ programme
Stays pursuing the same wellness goals as this programme.
Siolim, North Goa, Goa
A restored Portuguese-Goan riverside mansion offering classical Ayurveda alongside a distinctly Goan sattvic kitchen.
Full refund up to 7 days before check-in
₹34,000/ stay
Talakaveri, Coorg
A small retreat near Talakaveri, the sacred source of the Kaveri river, combining pilgrimage access with Ayurvedic treatment.
Full refund up to 7 days before check-in
₹34,500/ stay
Five cottages within a working tea garden, running cool-climate Panchakarma for respiratory conditions.
Full refund up to 7 days before check-in
₹44,000/ stay
Poovar, Kerala Backwaters
A six-suite villa at the point where the Neyyar river meets the Arabian Sea, specializing in Sutika Paricharya postpartum recovery care.
Full refund up to 7 days before check-in
₹46,000/ stay
Bookable experiences chasing the same wellness goals.
1 hr · Estate bungalow, Coorg Coffee Estate Retreat
A 60-minute one-on-one consultation drawing on the Devaiah family's documented Kodava plant knowledge for common ailments.
Led by Appaiah Devaiah
₹1,100/ person
1 hr · Consultation room, Backwater Silence Retreat
A 60-minute pulse-diagnosis consultation with a resident Vaidya, with a personalized dietary and lifestyle recommendation.
Led by Dr. Anand Menon
₹1,500/ person
1 hr · Consultation room, Pink City Heritage Spa Hotel
A 60-minute consultation building a personalized Rasayana (rejuvenation) protocol drawing on formulations tied to the property's royal-court lineage.
Led by Vaidya Ram Prakash Sharma
₹2,200/ person
2 hrs · Villa kitchen, Anjuna Detox Villa
A 2-hour hands-on workshop preparing raw, plant-based dishes aligned with the villa's cleanse philosophy.
Led by Chef Ines Coelho
₹1,800/ person
Products pursuing the same wellness goals as this programme.