SR
Suman R.
Kolkata
September 2026
The cardiac wellness team here actually took the time to explain what was happening instead of rushing me through.
NewVerified partnerHealReset
Munnar Centre for Cardiac Wellness
Munnar, Kerala BackwatersBy Munnar Tea Estate Wellness4.0(1 review)
NewVerified partnerHealReset
Munnar Centre for Cardiac Wellness
Munnar, Kerala BackwatersBy Munnar Tea Estate Wellness4.0(1 review)
- City
- Munnar
- Destination
- Kerala Backwaters
- Practitioners
- 1
Overview
Located on a working Munnar tea estate at cool elevation — A cardiac-wellness clinic focused on lifestyle-based heart-health management alongside conventional monitoring.
Our Philosophy
Heart health as the intersection of diet, stress and movement, tracked with real clinical monitoring.
Services Offered
- Stress-reduction therapy for heart health
- Blood pressure management program
- ECG and lipid panel monitoring
- Cardiovascular risk assessment
Practitioner Profiles
Sanjay Menon
MBBS, Cardiac Wellness Fellowship27 years experience
Specializes in cardiac wellness, blending clinical training with traditional practice.
The Destination
Kerala Backwaters
The traditional home of Ayurveda — slow backwater mornings, centuries-old treatment protocols, and a kitchen built around what's actually in season.
More about Kerala Backwaters →Patient Reviews
4.0 · 1 reviewMunnar Centre for Cardiac Wellness
More Clinics Nearby
New
Post-treatment fatigue management
Based in the High Range hills above Munnar's tea gardens — A post-treatment recovery clinic supporting cancer survivors through fatigue and nutritional rebuilding.
Services: Post-treatment fatigue management · Gentle restorative movement therapy · Immune-supportive herbal protocol
Wayanad Tribal Medicine Orthopedic & Joint Care Clinic
Wayanad, Kerala Backwaters
Practitioner-reviewed
New
Post-surgical joint rehabilitation
Operating in partnership with Wayanad's Adivasi herbal-medicine practitioners — An orthopedic and joint-care clinic combining physiotherapy with Ayurvedic Marma and Basti treatments.
Services: Post-surgical joint rehabilitation · Marma point mobility therapy · Ayurvedic Basti (medicated enema) therapy for joints
New
Vertigo and balance workup
Located on a working Munnar tea estate at cool elevation — A neurological-wellness clinic specializing in chronic migraine and tension-headache management.
Services: Vertigo and balance workup · Neurological assessment and consultation · Migraine and headache trigger mapping
Backwater Centre for Dermatology & Skin Health, Thekkady
Thekkady, Kerala Backwaters
Practitioner-reviewed
New
Herbal Lepa (medicated paste) application
Housed within the backwater retreat's waterside clinic wing — A dermatology clinic blending clinical skin medicine with Ayurvedic Twak Chikitsa (skin therapy).
Services: Herbal Lepa (medicated paste) application · Ayurvedic Twak Chikitsa (skin therapy) · Acne and scarring treatment protocol
Want to Go Deeper?
Structured, multi-day programmes pursuing the same wellness goals as this clinic.
In PersonAyurvedic Panchakarma Intensive
21 days · Alleppey, Kerala Backwaters
New
DetoxHeal
The retreat's full 21-day classical Panchakarma protocol, sold as a standalone bookable programme.
₹84,000/ programme
In PersonRoyal Rejuvenation Spa Cure
7 days · Jaipur
New
RelaxHeal
A 7-day cure drawing on formulations recorded in the Jaipur royal court's physician ledgers, delivered in a converted heritage haveli.
₹39,000/ programme
In PersonHimalayan Silent Trek & Meditation
9 days · Manali, Kullu Manali
New
ReconnectReset
A 9-day programme alternating silent forest treks with seated meditation, culminating in an overnight high-altitude camp.
₹34,000/ programme
In PersonBeach Vinyasa Flow Retreat
6 days · Assagao, North Goa, Goa
New
MoveReset
A 6-day retreat of twice-daily Vinyasa flow classes on the sand, taught by rotating teachers from the collective.
₹21,000/ programme
Travelling for This? Places to Stay
RetreatTalakaveri Source Retreat
Talakaveri, Coorg
New
ReconnectHeal
A small retreat near Talakaveri, the sacred source of the Kaveri river, combining pilgrimage access with Ayurvedic treatment.
Full refund up to 7 days before check-in
₹34,500/ stay
Eco LodgeHealDetox
Five cottages within a working tea garden, running cool-climate Panchakarma for respiratory conditions.
Full refund up to 7 days before check-in
₹44,000/ stay
Eco LodgeManali Pine Forest Wellness Lodge
Manali, Kullu Manali
New
MoveReset
A movement-focused sister lodge built around trekking, altitude yoga, and functional strength work.
Full refund up to 7 days before check-in
₹29,800/ stay
RetreatSiolim Riverside Ayurveda Retreat
Siolim, North Goa, Goa
New
HealDetox
A restored Portuguese-Goan riverside mansion offering classical Ayurveda alongside a distinctly Goan sattvic kitchen.
Full refund up to 7 days before check-in
₹34,000/ stay
Experiences That Complement This
One-off experiences pursuing the same wellness goals as this clinic.
BreathworkGuided Ocean Breath-Hold Session
1.5 hrs · Andaman Marine Wellness Collective, Havelock Island
New
ResetMove
A 90-minute freediving-adjacent breath-hold training session in calm, shallow Andaman waters with a certified instructor.
Led by Ravi Salgaonkar
₹3,500/ person
Sleep & RestCircadian Light Reset Consultation
1 hr · Consultation room, Himalayan Stillness Lodge
New
SleepReset
A 60-minute one-on-one session mapping your specific sleep disruption against light and meal timing, with a personalized reset plan.
Led by Nandini Rao
₹2,000/ person
BreathworkGuided Breathwork Session
1.3 hrs · Rooftop terrace, Assagao Beachfront Yoga Villa
New
ResetReconnect
A 75-minute conscious-connected-breathing session on the villa's rooftop at sunset.
Led by Priya Fernandes
₹2,200/ person
MovementWhitewater Rafting & Riverside Yoga Combo
3 hrs · Rishikesh Adventure Yoga Camp
New
MoveReset
A 3-hour combined session pairing a guided whitewater rafting run on the Ganges with a riverside yoga class afterward.
₹2,200/ person
Products for Your Recovery
Bring the same wellness goals home with these products.
