RK
Rohan K.
Delhi
September 2026
This consultation alone was worth the trip — finally someone explained why nothing else had worked.
FeaturedNewVerified partner1 hrSleep & RestSleepReset
Circadian Light Reset Consultation
Consultation room, Himalayan Stillness LodgeBy Himalayan Stillness Lodge LLP5.0(1 review)
FeaturedNewVerified partner1 hrSleep & RestSleepReset
Circadian Light Reset Consultation
Consultation room, Himalayan Stillness LodgeBy Himalayan Stillness Lodge LLP5.0(1 review)
- Duration
- 1 hr
- Location
- Consultation room, Himalayan Stillness Lodge
- Type
- Sleep & Rest
- Cancellation
- Moderate
Overview
A 60-minute one-on-one session mapping your specific sleep disruption against light and meal timing, with a personalized reset plan.
The Story
Built by the lodge's founder, a former ICU nurse, this consultation is the diagnostic starting point most guests do before choosing which of the lodge's other sleep offerings to add.
What to Expect
A detailed intake on your sleep history, current light exposure, and meal timing, followed by a written 5-day in-lodge reset plan.
Ideal For
Guests with persistent, unresolved sleep disruption wanting a structured starting point.
What's Included
- Written 5-day reset plan
Led By
NR
Nandini Rao
Former ICU nurse and the lodge's founder; has studied circadian science for over a decade since leaving clinical practice.
Where This Happens
Himalayan Stillness Lodge
Manali, Kullu Manali
Kullu Manali
Pine forests, river valleys, and mountain air — a destination built for movement-led retreats and genuine digital disconnection.
More about Kullu Manali →Guest Reviews
5.0 · 1 review5.0
out of 5 (1 review)
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Policies
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹2,000
per session
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