Old Manali Breathwork House was founded by three siblings trained under the same Himalayan pranayama teacher, who felt breathwork was consistently treated as a five-minute warm-up rather than a practice worth building an entire retreat around. Every stay includes twice-daily guided sessions moving from basic diaphragmatic work up to advanced retention techniques by the end of a week.
Pranayama as a complete practice — progressive, sequenced, and taught with the same rigor as an asana curriculum, using the valley's altitude as a natural aid to breath awareness.
Yoga practitioners and meditators who want to go deep on breathwork specifically, rather than have it folded into a broader wellness schedule.
Practice Room
A simple room adjoining the main breathwork hall.
Full refund up to 7 days before check-in
Host note: Free cancellation up to 7 days before check-inRefunds follow the cancellation policy shown above.
₹24,000/ night
Pine forests, river valleys, and mountain air — a destination built for movement-led retreats and genuine digital disconnection.
Best time to visit: March to June and September to November. Winter (December–February) brings snow — beautiful, but many outdoor programs pause.
More about Kullu Manali →5.0
out of 5 (2 reviews)
Priyanka V.
Mumbai
Changed how I understand my own nervous system
I've done breathwork workshops before but never a full week of progressive training. By day five the retention techniques that felt impossible on day one were manageable.
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹24,000
per stay
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Full refund up to 7 days before check-in
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A working apple-orchard farmstay built for multigenerational family wellness trips, from toddlers to grandparents.
Full refund up to 7 days before check-in
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Eco LodgeManali, Kullu Manali
A 12-room pine-forest lodge built around sleep recovery, altitude breathwork, and genuine digital disconnection.
Full refund up to 7 days before check-in
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Four remote wooden cabins in the lesser-visited Jibhi valley, run as a structured silent retreat with designated no-speaking days.
Full refund up to 7 days before check-in
₹27,000/ stay
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