Ivan D.
Sofia
Properly paced introduction — didn't feel rushed toward advanced material the way some short courses do.
A 7-day introductory course in Kriya Yoga technique, taught by hall instructors trained in the traditional lineage.
Kriya Yoga taught with proper lineage grounding and step-by-step technique building, not shortcuts to advanced practices.
Guests with an established meditation practice curious about Kriya Yoga specifically.
7-Day Introduction Course
Full introductory Kriya Yoga course.
₹19,500
7 days
Day 1
Foundational technique
Basic Kriya breath-and-attention technique introduced.
Day 5
Practice consolidation
Independent practice sessions with instructor feedback.
5.0
out of 5 (1 review)
Ivan D.
Sofia
Properly paced introduction — didn't feel rushed toward advanced material the way some short courses do.
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹19,500
per programme
3 days · Laxman Jhula Meditation Hall
A 3-day weekend of guided breathwork sessions held on the riverbank near Laxman Jhula bridge.
₹16,000/ programme
4 weeks · Laxman Jhula Meditation Hall
A 4-week online series of guided evening meditation sessions, recorded live from the hall by the Ganges.
₹15,000/ programme
5 days · Laxman Jhula Meditation Hall
A 5-day drop-in course teaching foundational pranayama technique in twice-daily sessions by the river.
₹15,500/ programme
2 days · Laxman Jhula Meditation Hall
A 2-day drop-in weekend intensive covering multiple meditation techniques in a compressed format for short-term visitors.
₹15,000/ programme
Stays pursuing the same wellness goals as this programme.
Nubra Valley, Leh, Leh-Ladakh
A remote retreat in the high-altitude Nubra Valley, combining double-humped camel valley scenery with monastery visits and rest.
Full refund up to 7 days before check-in
₹41,000/ stay
Manali, Kullu Manali
A movement-focused sister lodge built around trekking, altitude yoga, and functional strength work.
Full refund up to 7 days before check-in
₹29,800/ stay
Auroville, Puducherry, Pondicherry
A long-stay retreat within the Auroville community, built for guests undertaking multi-week transformational work.
Full refund up to 7 days before check-in
₹18,500/ stay
A clinical longevity retreat in the Nahargarh hills above Jaipur, focused entirely on Rasayana rejuvenation protocols.
Full refund up to 7 days before check-in
₹47,000/ stay
Bookable experiences chasing the same wellness goals.
1.5 hrs · Andaman Marine Wellness Collective, Havelock Island
A 90-minute freediving-adjacent breath-hold training session in calm, shallow Andaman waters with a certified instructor.
Led by Ravi Salgaonkar
₹3,500/ person
3 hrs · Rishikesh Adventure Yoga Camp
A 3-hour combined session pairing a guided whitewater rafting run on the Ganges with a riverside yoga class afterward.
₹2,200/ person
45 min · Riverside ghat, Ganga View Ashram
A guided 45-minute seated meditation session on the ashram's riverside ghat at first light.
Led by Swami Anandagiri
₹500/ person
45 min · Spring-fed plunge pool, Manali Pine Forest Wellness Lodge
A 45-minute guided session in the lodge's spring-fed cold plunge, with breathwork preparation.
₹1,400/ person
Products pursuing the same wellness goals as this programme.