NG
Nikhil G.
Noida
September 2026
Realized I'd been doing Nadi Shodhana wrong for years — the correction alone was worth attending.
NewVerified partnerIn Person5 daysMoveRelax
Pranayama Foundations Course
By Laxman Jhula Meditation Hall4.0(1 review)
NewVerified partnerIn Person5 daysMoveRelax
Pranayama Foundations Course
By Laxman Jhula Meditation Hall4.0(1 review)
- Duration
- 5 days
- Format
- In Person
- Packages
- 1
- Cancellation
- Moderate
Overview
A 5-day drop-in course teaching foundational pranayama technique in twice-daily sessions by the river.
Philosophy
Solid technical grounding in a small number of core breathing techniques rather than a broad, shallow survey.
Who This Is For
Guests new to pranayama or wanting to correct self-taught technique with proper instruction.
What's Included
- Twice-daily pranayama sessions
- Technique correction and feedback
- Course handout
- Herbal tea after each session
- Accommodation (day-programme only, drop-in format)
Itinerary & Packages
5-Day Pranayama Course
Full foundational pranayama course.
₹15,500
5 days
Day 1
Basic techniques
Nadi Shodhana and Ujjayi introduced with correction.
Day 3
Extended practice
Longer rounds and combined technique sequences.
Guest Reviews
4.0 · 1 review4.0
out of 5 (1 review)
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Policies
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹15,500
per programme
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