Ines V.
Lisbon
Left with a level of physical release I didn't know I needed. The therapist explained every point before pressing it.
A 60-minute standalone treatment applying graduated pressure to the body's marma points, without a full Panchakarma commitment.
Marma therapy is normally folded into the retreat's full Panchakarma sequence, but the Menon family now offers it as a standalone session for guests who want a taste of the diagnostic touch without the three-week programme.
A trained therapist locates and works through 20-30 marma points across the body, following a map specific to your dosha assessment.
Guests curious about Ayurvedic bodywork beyond a standard massage, without committing to the full retreat programme.
Vaidya Lakshmi Menon
Trained in classical marma therapy under her father, Dr. Anand Menon, for over a decade.
Backwater Silence Retreat
Alleppey, Kerala Backwaters
The traditional home of Ayurveda — slow backwater mornings, centuries-old treatment protocols, and a kitchen built around what's actually in season.
More about Kerala Backwaters →5.0
out of 5 (1 review)
Ines V.
Lisbon
Left with a level of physical release I didn't know I needed. The therapist explained every point before pressing it.
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹2,200
per session
45 min · Treatment pavilion, Backwater Silence Retreat
A 45-minute warm-oil shirodhara treatment, the retreat's signature calming ritual offered as a single session.
Led by Vaidya Lakshmi Menon
₹1,900/ person
45 min · Water deck, Backwater Silence Retreat
A 45-minute guided breathing session on the island's private water deck as the backwater mist lifts.
₹800/ person
1 hr · Consultation room, Backwater Silence Retreat
A 60-minute pulse-diagnosis consultation with a resident Vaidya, with a personalized dietary and lifestyle recommendation.
Led by Dr. Anand Menon
₹1,500/ person
1.3 hrs · Treatment pavilion, Backwater Silence Retreat
A 75-minute massage using warm cloth boluses (potlis) filled with medicated rice and herbs, pressed rhythmically over the body.
₹2,600/ person
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