Anjali D.
Chennai
My shoulder tension, which I'd had for years, genuinely loosened by day five. Precise, not generic spa work.
A 7-day intensive in classical Marma point massage, targeting the 107 vital-energy junctions used in traditional Kerala bodywork.
Marma therapy as a precision discipline, not generic massage — each session targets specific point clusters chosen for the guest's presenting complaint.
Guests with chronic tension, nerve-related discomfort, or joint stiffness who want targeted bodywork rather than general relaxation massage.
7-Day Marma Intensive
Full daily Marma therapy course.
₹32,000
7 days
Day 1
Constitutional assessment
Vaidya identifies priority Marma point clusters.
Day 4
Mid-course review
Point sequence adjusted based on response.
Backwater Silence Retreat
Alleppey, Kerala Backwaters
The traditional home of Ayurveda — slow backwater mornings, centuries-old treatment protocols, and a kitchen built around what's actually in season.
More about Kerala Backwaters →5.0
out of 5 (1 review)
Anjali D.
Chennai
My shoulder tension, which I'd had for years, genuinely loosened by day five. Precise, not generic spa work.
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹32,000
per programme
14 days · Kumarakom, Kerala Backwaters
A traditional Kerala postnatal Ayurvedic care programme adapted for guests past the immediate newborn period.
₹39,000/ programme
8 weeks · Backwater Silence Retreat Pvt Ltd
An 8-week hybrid programme combining an in-person Panchakarma preparation week with remote-coached preconception diet and herbal support.
₹48,000/ programme
21 days · Alleppey, Kerala Backwaters
The retreat's full 21-day classical Panchakarma protocol, sold as a standalone bookable programme.
₹84,000/ programme
6 days · Kumarakom, Kerala Backwaters
A 6-day noble-silence retreat on the backwaters pairing morning meditation with afternoon Ayurvedic treatments.
₹21,500/ programme
Stays pursuing the same wellness goals as this programme.
Talakaveri, Coorg
A small retreat near Talakaveri, the sacred source of the Kaveri river, combining pilgrimage access with Ayurvedic treatment.
Full refund up to 7 days before check-in
₹34,500/ stay
Five cottages within a working tea garden, running cool-climate Panchakarma for respiratory conditions.
Full refund up to 7 days before check-in
₹44,000/ stay
Manali, Kullu Manali
A movement-focused sister lodge built around trekking, altitude yoga, and functional strength work.
Full refund up to 7 days before check-in
₹29,800/ stay
Siolim, North Goa, Goa
A restored Portuguese-Goan riverside mansion offering classical Ayurveda alongside a distinctly Goan sattvic kitchen.
Full refund up to 7 days before check-in
₹34,000/ stay
Bookable experiences chasing the same wellness goals.
1.5 hrs · Andaman Marine Wellness Collective, Havelock Island
A 90-minute freediving-adjacent breath-hold training session in calm, shallow Andaman waters with a certified instructor.
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Products pursuing the same wellness goals as this programme.