Thomas B.
Amsterdam
Corrected technique errors I'd been practicing wrong for years. Worth it for that alone.
A focused 90-minute deep-dive into four classical pranayama techniques for experienced practitioners.
More technical than the ashram's general sessions, aimed specifically at practitioners who already have a foundation and want to go deeper into specific techniques.
Detailed instruction and practice of Nadi Shodhana, Bhastrika, Kapalabhati, and Ujjayi, with attention to correct technique over duration.
Practitioners with at least a year of regular yoga or meditation practice.
Swami Anandagiri
Senior teacher, Ganga Ashram Trust.
Rishikesh Riverside Retreat
Rishikesh
The self-declared Yoga Capital of the World, on the banks of the Ganges at the foothills of the Himalayas — meditation, teacher training, and genuine ashram life.
More about Rishikesh →5.0
out of 5 (1 review)
Thomas B.
Amsterdam
Corrected technique errors I'd been practicing wrong for years. Worth it for that alone.
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹1,100
per session
1 hr · Riverside lawn, Rishikesh Riverside Retreat
A 60-minute gentle, prop-supported restorative class held on the retreat's riverside lawn.
₹650/ person
45 min · Private balcony, Rishikesh Riverside Retreat
A 45-minute guided meditation on the retreat's private riverside balcony as the sun sets over the Ganges.
₹500/ person
1.5 hrs · Yoga shala, Rishikesh Riverside Retreat
A 90-minute workshop for practitioners ready to move beyond basic breathing techniques into retention and bandha work.
Led by Swami Anandagiri
₹1,300/ person
1 hr · Yoga shala, Rishikesh Riverside Retreat
A 60-minute foundational Hatha class covering core postures and alignment principles, suitable for complete beginners.
₹700/ person
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