SP
Suresh P.
Coimbatore
September 2026
Ten years of lower back pain and this is the first thing that gave me more than a week of relief.
NewVerified partnerIn Person10 daysHeal
Spine & Joint Ayurveda Care
By Backwater Silence Retreat Pvt Ltd5.0(1 review)
NewVerified partnerIn Person10 daysHeal
Spine & Joint Ayurveda Care
By Backwater Silence Retreat Pvt Ltd5.0(1 review)
- Duration
- 10 days
- Format
- In Person
- Packages
- 1
- Cancellation
- Moderate
Overview
A 10-day programme of Kati Basti and Greeva Basti oil-pooling therapies aimed at chronic back and neck pain.
Philosophy
Localized warm-oil retention therapy as a non-surgical first line for degenerative spine and joint complaints.
Who This Is For
Guests with chronic lower back or neck pain who want to try a structured Ayurvedic protocol before considering surgery.
What's Included
- Daily Kati Basti or Greeva Basti session
- Vaidya consultations
- Therapeutic yoga for spine mobility
- Sattvic full board
- Imaging or diagnostic scans
Itinerary & Packages
10-Day Spine & Joint Protocol
Full oil-pooling therapy course.
₹41,000
10 days
Day 1
Assessment & baseline
Pain mapping and mobility baseline recorded.
Day 5
Protocol adjustment
Basti duration and herbal oil adjusted based on response.
Guest Reviews
5.0 · 1 review5.0
out of 5 (1 review)
5★
100%
4★
0%
3★
0%
2★
0%
1★
0%
Policies
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹41,000
per programme
More Programmes from Backwater Silence Retreat Pvt Ltd
In PersonPostnatal Recovery Programme
14 days · Kumarakom, Kerala Backwaters
New
HealReconnect
A traditional Kerala postnatal Ayurvedic care programme adapted for guests past the immediate newborn period.
₹39,000/ programme
In PersonMarma Point Therapy Intensive
7 days · Alleppey, Kerala Backwaters
New
HealReset
A 7-day intensive in classical Marma point massage, targeting the 107 vital-energy junctions used in traditional Kerala bodywork.
₹32,000/ programme
In PersonAyurvedic Panchakarma Intensive
21 days · Alleppey, Kerala Backwaters
New
DetoxHeal
The retreat's full 21-day classical Panchakarma protocol, sold as a standalone bookable programme.
₹84,000/ programme
In PersonBackwater Silent Meditation & Ayurveda Week
6 days · Kumarakom, Kerala Backwaters
New
RelaxDetox
A 6-day noble-silence retreat on the backwaters pairing morning meditation with afternoon Ayurvedic treatments.
₹21,500/ programme
Where to Stay
Stays pursuing the same wellness goals as this programme.
RetreatSiolim Riverside Ayurveda Retreat
Siolim, North Goa, Goa
New
HealDetox
A restored Portuguese-Goan riverside mansion offering classical Ayurveda alongside a distinctly Goan sattvic kitchen.
Full refund up to 7 days before check-in
₹34,000/ stay
RetreatTalakaveri Source Retreat
Talakaveri, Coorg
New
ReconnectHeal
A small retreat near Talakaveri, the sacred source of the Kaveri river, combining pilgrimage access with Ayurvedic treatment.
Full refund up to 7 days before check-in
₹34,500/ stay
Eco LodgeHealDetox
Five cottages within a working tea garden, running cool-climate Panchakarma for respiratory conditions.
Full refund up to 7 days before check-in
₹44,000/ stay
VillaPoovar Estuary Ayurveda Villa
Poovar, Kerala Backwaters
New
HealReset
A six-suite villa at the point where the Neyyar river meets the Arabian Sea, specializing in Sutika Paricharya postpartum recovery care.
Full refund up to 7 days before check-in
₹46,000/ stay
Experiences to Pair With This
Bookable experiences chasing the same wellness goals.
Family WellnessFamily Herbal Medicine Consultation
1 hr · Estate bungalow, Coorg Coffee Estate Retreat
New
Heal
A 60-minute one-on-one consultation drawing on the Devaiah family's documented Kodava plant knowledge for common ailments.
Led by Appaiah Devaiah
₹1,100/ person
AyurvedaOne-on-One Ayurvedic Consultation
1 hr · Consultation room, Backwater Silence Retreat
New
Heal
A 60-minute pulse-diagnosis consultation with a resident Vaidya, with a personalized dietary and lifestyle recommendation.
Led by Dr. Anand Menon
₹1,500/ person
AyurvedaRasayana Longevity Consultation
1 hr · Consultation room, Pink City Heritage Spa Hotel
New
HealTransform
A 60-minute consultation building a personalized Rasayana (rejuvenation) protocol drawing on formulations tied to the property's royal-court lineage.
Led by Vaidya Ram Prakash Sharma
₹2,200/ person
NutritionRaw Food Nutrition Workshop
2 hrs · Villa kitchen, Anjuna Detox Villa
New
DetoxHeal
A 2-hour hands-on workshop preparing raw, plant-based dishes aligned with the villa's cleanse philosophy.
Led by Chef Ines Coelho
₹1,800/ person
Bring the Practice Home
Products pursuing the same wellness goals as this programme.
