TK
Tomasz K.
Warsaw
September 2026
Simple, unhurried, and the pine forest setting made the breathing sessions feel completely different from a studio.
NewVerified partnerIn Person6 daysRelaxMove
Forest Bathing & Pranayama Week
By Himalayan Stillness Lodge LLPManali, Kullu Manali5.0(1 review)
NewVerified partnerIn Person6 daysRelaxMove
Forest Bathing & Pranayama Week
By Himalayan Stillness Lodge LLPManali, Kullu Manali5.0(1 review)
- Duration
- 6 days
- Format
- In Person
- Packages
- 1
- Cancellation
- Moderate
Overview
A 6-day programme combining Japanese-style Shinrin-yoku forest bathing with Himalayan pranayama practice among pine forest.
Philosophy
Two independently validated practices — forest immersion and controlled breathing — deliberately combined rather than treated as separate offerings.
Who This Is For
Guests wanting a gentle, nature-based reset without intensive physical exertion.
What's Included
- Daily guided forest bathing walk
- Daily pranayama session
- Full board
- Nature journaling kit
- Photography guide (available as an add-on locally)
Itinerary & Packages
6-Day Forest & Breath Week
Full forest bathing and pranayama programme.
₹23,000
6 days
Day 1
Orientation walk
Introduction to slow, sensory forest walking technique.
Day 4
Extended pranayama session
Longer combined breath sequences introduced.
Where You'll Stay
Manali Pine Forest Wellness Lodge
Manali, Kullu Manali
Kullu Manali
Pine forests, river valleys, and mountain air — a destination built for movement-led retreats and genuine digital disconnection.
More about Kullu Manali →Guest Reviews
5.0 · 1 review5.0
out of 5 (1 review)
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Policies
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹23,000
per programme
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