KM
Karan M.
Hyderabad
September 2026
Fit this into a long weekend and felt the effects for weeks after. The cold exposure sessions were brutal and excellent.
FeaturedNewVerified partnerIn Person4 daysResetMove
Stress Resilience Sprint
By Himalayan Stillness Lodge LLPManali, Kullu Manali5.0(1 review)
FeaturedNewVerified partnerIn Person4 daysResetMove
Stress Resilience Sprint
By Himalayan Stillness Lodge LLPManali, Kullu Manali5.0(1 review)
- Duration
- 4 days
- Format
- In Person
- Packages
- 1
- Cancellation
- Moderate
Overview
A 4-day high-intensity reset combining altitude trekking, breathwork, and cold exposure for guests short on time.
Philosophy
A deliberately short, sharp format for guests who can't take a full week off but need more than a spa afternoon.
Who This Is For
Busy professionals who need a genuine reset in a long weekend.
What's Included
- Daily guided treks
- Breathwork sessions
- Cold-water immersion
- Full board
- Personal trekking gear
Itinerary & Packages
4-Day Sprint
Full resilience programme.
₹14,500
4 days
Day 1
Baseline & orientation
Fitness baseline and trek route planning.
Where You'll Stay
Manali Pine Forest Wellness Lodge
Manali, Kullu Manali
Kullu Manali
Pine forests, river valleys, and mountain air — a destination built for movement-led retreats and genuine digital disconnection.
More about Kullu Manali →Guest Reviews
5.0 · 1 review5.0
out of 5 (1 review)
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Policies
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹14,500
per programme
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