MT
Marco T.
Milan
September 2026
The altitude made every session noticeably harder than the same practice at sea level. Genuinely different experience.
NewVerified partnerIn Person5 daysResetMove
Altitude Breathwork Intensive
By Himalayan Stillness Lodge LLPManali, Kullu Manali5.0(1 review)
NewVerified partnerIn Person5 daysResetMove
Altitude Breathwork Intensive
By Himalayan Stillness Lodge LLPManali, Kullu Manali5.0(1 review)
- Duration
- 5 days
- Format
- In Person
- Packages
- 1
- Cancellation
- Moderate
Overview
A 5-day breathwork course using the lodge's altitude to accelerate the physiological effects of pranayama and structured breathwork.
Philosophy
Altitude as a training tool — reduced ambient oxygen makes breath-control practices measurably more demanding and, the lodge argues, more transformative.
Who This Is For
Experienced pranayama practitioners and breathwork facilitators wanting to deepen practice at altitude.
What's Included
- Twice-daily guided breathwork
- Pulse-oximeter monitoring
- Altitude acclimatization briefing
- Full board
- Personal breathwork equipment to take home
Itinerary & Packages
5-Day Intensive
Full altitude breathwork course.
₹18,500
5 days
Day 1
Baseline & orientation
Oxygen saturation baseline recorded before practice begins.
Day 3
Advanced retention work
Extended breath-retention sequences introduced.
Where You'll Stay
Himalayan Stillness Lodge
Manali, Kullu Manali
Kullu Manali
Pine forests, river valleys, and mountain air — a destination built for movement-led retreats and genuine digital disconnection.
More about Kullu Manali →Guest Reviews
5.0 · 1 review5.0
out of 5 (1 review)
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Policies
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹18,500
per programme
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