DR
Deepika R.
Gurugram
September 2026
The insistence that I not plan anything for three days was exactly what I needed and wouldn't have given myself.
NewVerified partnerIn Person7 daysResetSleep
Burnout Recovery Retreat
By Himalayan Stillness Lodge LLPManali, Kullu Manali5.0(1 review)
NewVerified partnerIn Person7 daysResetSleep
Burnout Recovery Retreat
By Himalayan Stillness Lodge LLPManali, Kullu Manali5.0(1 review)
- Duration
- 7 days
- Format
- In Person
- Packages
- 1
- Cancellation
- Moderate
Overview
A 7-day structured recovery programme for clinically diagnosed or self-identified burnout, combining rest, gentle movement, and coaching.
Philosophy
Genuine recovery requires enforced rest before any goal-setting — the first three days have no coaching or planning components at all.
Who This Is For
Guests experiencing burnout who need permission and structure to actually rest before addressing what comes next.
What's Included
- 3 days of unstructured rest with light meals
- Gentle yoga and nature walks
- Two 1:1 coaching sessions
- Full board
- Ongoing coaching after the retreat
Itinerary & Packages
7-Day Recovery Programme
Full burnout recovery structure.
₹29,500
7 days
Day 1
Enforced rest begins
No planning or coaching for the first three days.
Day 4
First coaching session
Gentle reintroduction to reflection and light planning.
Where You'll Stay
Himalayan Stillness Lodge
Manali, Kullu Manali
Kullu Manali
Pine forests, river valleys, and mountain air — a destination built for movement-led retreats and genuine digital disconnection.
More about Kullu Manali →Guest Reviews
5.0 · 1 review5.0
out of 5 (1 review)
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Policies
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹29,500
per programme
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