Ananya T.
London, UK
Honestly one of the more rigorous clinics I've visited — they ran real tests before recommending anything.
Attached to a Jaipur heritage-hotel property with a Rasayana pedigree — A sleep clinic combining clinical assessment with traditional Shirodhara-based nervous-system regulation.
Structured sleep-hygiene coaching paired with traditional Shirodhara therapy for lasting change.
Arjun Rathore
MBBS, Neurology & Sleep Disorders10 years experience
Known locally for a patient, methodical approach to sleep medicine.
Ajay Mishra
MBBS, Neurology & Sleep Disorders9 years experience
Brings a research background to the clinic's sleep medicine protocols.
Yogesh Achar
MBBS, Neurology & Sleep Disorders30 years experience
Runs the clinic's sleep medicine program with an emphasis on measurable outcomes.
Royal Ayurveda traditions from the former Rajput courts, delivered in restored heritage properties.
More about Jaipur →Ananya T.
London, UK
Honestly one of the more rigorous clinics I've visited — they ran real tests before recommending anything.
Jaipur Centre for Sleep Medicine
Attached to a Jaipur heritage-hotel property with a Rasayana pedigree — A chronic-pain clinic combining physiotherapy, acupuncture and Ayurvedic therapies for conditions that haven't responded to single-modality treatment.
Services: Acupuncture and dry-needling therapy · Pain-medication tapering support · Chronic pain assessment and mapping
Attached to a Jaipur heritage-hotel property with a Rasayana pedigree — A neurological-wellness clinic specializing in chronic migraine and tension-headache management.
Services: Shirodhara therapy for nervous-system regulation · Nerve-pain management protocol · Vertigo and balance workup
Attached to a Jaipur heritage-hotel property with a Rasayana pedigree — An ENT and voice-care clinic supporting singers, teachers and public speakers with vocal-health treatment.
Services: Kavala/Gandusha (oil-gargling) therapy · Chronic sinusitis management protocol · Nasya (nasal therapy) treatment
Set within a restored Aravalli-hills heritage haveli — A sleep clinic combining clinical assessment with traditional Shirodhara-based nervous-system regulation.
Services: Evening nervous-system wind-down protocol · Shirodhara (oil-stream) therapy for insomnia · Circadian rhythm realignment coaching
Structured, multi-day programmes pursuing the same wellness goals as this clinic.
6 days · Assagao, North Goa, Goa
A 6-day retreat of twice-daily Vinyasa flow classes on the sand, taught by rotating teachers from the collective.
₹21,000/ programme
9 days · Manali, Kullu Manali
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₹34,000/ programme
7 days · Alleppey, Kerala Backwaters
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7 nights · Manali, Kullu Manali
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₹26,500/ programme
Manali, Kullu Manali
A movement-focused sister lodge built around trekking, altitude yoga, and functional strength work.
Full refund up to 7 days before check-in
₹29,800/ stay
Poovar, Kerala Backwaters
A six-suite villa at the point where the Neyyar river meets the Arabian Sea, specializing in Sutika Paricharya postpartum recovery care.
Full refund up to 7 days before check-in
₹46,000/ stay
Old Manali, Kullu Manali
A nine-room retreat built entirely around structured pranayama and breathwork intensives, taught by a lineage of Himalayan breath teachers.
Full refund up to 7 days before check-in
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Wayanad, Kerala Backwaters
Quiet lakeside cottages near Banasura Sagar Dam, offering structured multi-day silence practice with lake views.
Full refund up to 7 days before check-in
₹25,000/ stay
One-off experiences pursuing the same wellness goals as this clinic.
1.5 hrs · Andaman Marine Wellness Collective, Havelock Island
A 90-minute freediving-adjacent breath-hold training session in calm, shallow Andaman waters with a certified instructor.
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45 min · Treatment pavilion, Backwater Silence Retreat
A 45-minute warm-oil shirodhara treatment, the retreat's signature calming ritual offered as a single session.
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1 hr · Consultation room, Himalayan Stillness Lodge
A 60-minute one-on-one session mapping your specific sleep disruption against light and meal timing, with a personalized reset plan.
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1.3 hrs · Rooftop terrace, Assagao Beachfront Yoga Villa
A 75-minute conscious-connected-breathing session on the villa's rooftop at sunset.
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Bring the same wellness goals home with these products.