A 4-day retreat using supervised snow immersion and cold exposure protocols for stress resilience and circulation.
A 21-day classical Panchakarma sequence. A 200-hour teacher training at altitude. A hormone panel paired with an Ayurvedic assessment. Every programme here has a defined duration, a real partner, and a philosophy behind it — not a loose collection of spa treatments.
Reviewed Before Publication
Every programme is reviewed by our team before it goes live.
Credentialed Partners
Run by named practitioners and studios, not anonymous listings.
Real Outcomes
Defined durations and structured curricula — not loose spa sessions.
“A programme, not a session.”
Vedic Chanting Immersion
Rishikesh
32 programmes found
A 4-day retreat using supervised snow immersion and cold exposure protocols for stress resilience and circulation.
A 7-day programme of raw, plant-based cuisine paired with daily yoga and colon-support therapies.
A 5-day fully enforced digital detox with juice cleansing and daily group activities to fill the attention gap.
A 4-week online evening course teaching practical meditation techniques for stress management during the work week.
No spam — just what’s worth knowing before your next programme.
A 9-day programme combining graduated cardiovascular training with breathwork, using Ladakh's altitude as natural resistance.
A 7-day immersion following a simplified version of monastic daily schedule, including chores, study, and group meditation.
A 7-day camp combining structured altitude fitness training with dedicated recovery protocols in the Solang Valley.
A 2-day drop-in weekend intensive covering multiple meditation techniques in a compressed format for short-term visitors.