1 hr · Couples Wellness
Private Lakeside Vow Renewal MeditationLakeside terrace, Aravalli Wellness Resort
A 60-minute private guided meditation and reflection ceremony for couples marking an anniversary or milestone.
Discover wellness activities, rituals, sessions, and immersive experiences — a sunrise Vinyasa class on the sand, a synchronized Abhyanga ritual, a silent forest hike. Every experience here is led by a named practitioner and bookable on its own, no full-stay commitment required.
Led by Real Practitioners
Every experience is hosted by a named specialist.
No Full-Stay Required
Bookable on its own — a single session or afternoon.
104 experiences found
1 hr · Couples Wellness
Private Lakeside Vow Renewal MeditationLakeside terrace, Aravalli Wellness Resort
A 60-minute private guided meditation and reflection ceremony for couples marking an anniversary or milestone.
1.5 hrs · Sound Healing · Led by Tenzin D.
Late-Night Fireplace Sound BathFireplace lounge, Himalayan Stillness Lodge
A 90-minute gong and singing-bowl sound bath held fireside in the lodge's lounge, timed deliberately close to bedtime.
Let our wellness travel experts design a personalised journey for you.
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“Explore. Experience. Evolve.”
Coffee Harvest Estate Walk & Tasting
Coffee estate, Coorg Coffee Estate Retreat
A 60-minute guided meditation session held inside one of the retreat's elevated treehouses, above the forest canopy.
1.5 hrs · Movement · Led by Vikram Shetty
Beachfront Partner Acro-Yoga WorkshopBeachfront, Assagao Beachfront Yoga Villa
A 90-minute playful, trust-based partner Acro-Yoga workshop on the sand, no experience required.
1.5 hrs · Ayurveda · Led by Vaidya Ram Prakash Sharma
Royal-Lineage Herbal Formulation WorkshopHerbal preparation room, Pink City Heritage Spa Hotel
A 90-minute hands-on workshop preparing a simple Rasayana herbal formulation under the guidance of the consulting Vaidya family.
2 hrs · Nutrition · Led by Chef Ines Coelho
Raw Food Nutrition WorkshopVilla kitchen, Anjuna Detox Villa
A 2-hour hands-on workshop preparing raw, plant-based dishes aligned with the villa's cleanse philosophy.
1 hr · Ayurveda · Led by Vaidya Ram Prakash Sharma
Rasayana Longevity ConsultationConsultation room, Pink City Heritage Spa Hotel
A 60-minute consultation building a personalized Rasayana (rejuvenation) protocol drawing on formulations tied to the property's royal-court lineage.
A 90-minute teacher-led, full-count Ashtanga primary series class for experienced practitioners.
A 2-hour session of selfless service work alongside resident sadhaks, framed as active spiritual practice rather than volunteering.
1.5 hrs · Emotional Wellbeing
Self-Inquiry Meditation WorkshopPractice hall, Auroville Consciousness Retreat
A 90-minute workshop introducing self-inquiry meditation techniques drawn from the Auroville community's decades of practice.
A 90-minute traditional two-therapist synchronized oil massage, the property's signature standalone treatment.
1 hr · Sleep & Rest · Led by Tenzin D.
Deep Sleep Yoga Nidra SessionMeditation hall, Himalayan Stillness Lodge
A 60-minute guided yogic sleep practice performed lying down, aimed at teaching the body a fast route to deep relaxation.
1 hr · Holistic Healing
Long-Stay Orientation & Practice Planning SessionReception hall, Auroville Consciousness Retreat
A 60-minute orientation session for guests beginning a multi-week stay, mapping out a personalized practice schedule.
1 hr · Ayurveda · Led by Dr. Meenakshi Pillai
Postnatal Ayurvedic Wellness ConsultationConsultation room, Kumarakom Lake Sanctuary
A 60-minute consultation covering traditional postpartum Ayurvedic care, adapted for guests past the immediate newborn period.
1 hr · Family Wellness · Led by Appaiah Devaiah
Family Herbal Medicine ConsultationEstate bungalow, Coorg Coffee Estate Retreat
A 60-minute one-on-one consultation drawing on the Devaiah family's documented Kodava plant knowledge for common ailments.
A 2-hour session of conscious community work within the Auroville greenbelt, framed as active meditation.
2 hrs · Cultural Wellness · Led by Appaiah Devaiah
Kodava Herbal Medicine WalkEstate forest border, Coorg Coffee Estate Retreat
A 2-hour walk through the estate's forest border, learning traditional Kodava plant medicine from a family elder.
A 30-minute mid-cleanse check-in adjusting your plan based on how your body is responding.
A 60-minute silent, phone-free communal breakfast, practiced daily but bookable as a one-off drop-in for day visitors.
2 hrs · Nature & Forest · Led by Vishnu Raghavan
Western Ghats Night Nature WalkForest grounds, Wayanad Forest Retreat
A 2-hour guided night walk through the retreat's forest grounds, spotting nocturnal wildlife with a naturalist guide.
A 2.5-hour completely silent group walk through the Auroville greenbelt.
A 60-minute workshop tasting and learning to prepare the lodge's herbal nighttime tonics, made from locally foraged mountain herbs.
A 75-minute introduction to Integral Yoga movement practice as taught within the Auroville tradition.
45 min · Ayurveda · Led by Vaidya Ram Prakash Sharma
Vitality-Focused Pulse Diagnosis SessionConsultation room, Pink City Heritage Spa Hotel
A 45-minute pulse diagnosis session focused specifically on energy and vitality markers rather than general constitution.