Diego R.
Buenos Aires
Went straight to bed after and slept nine hours, which never happens to me while traveling.
A 90-minute gong and singing-bowl sound bath held fireside in the lodge's lounge, timed deliberately close to bedtime.
Scheduled at 9pm rather than the more common daytime slot, this session is designed as a direct bridge into sleep rather than a standalone relaxation activity.
Guests lie on mats near the fireplace while gongs and bowls are played in a slow descending sequence, ending in silence rather than a jarring return to conversation.
Guests wanting a guided wind-down directly before bed.
Tenzin D.
Trained in Tibetan singing-bowl practice in Dharamshala; leading sessions for eight years.
Himalayan Stillness Lodge
Manali, Kullu Manali
Pine forests, river valleys, and mountain air — a destination built for movement-led retreats and genuine digital disconnection.
More about Kullu Manali →5.0
out of 5 (1 review)
Diego R.
Buenos Aires
Went straight to bed after and slept nine hours, which never happens to me while traveling.
Moderate cancellation
Full refund up to 7 days before check-in, 50% up to 3 days before.
₹2,100
per session
2 hrs · Open-air deck, Himalayan Stillness Lodge
A 2-hour Himalayan singing-bowl session held on the lodge's open-air deck after dark.
Led by Tenzin D.
₹2,400/ person
1 hr · Consultation room, Himalayan Stillness Lodge
A 60-minute one-on-one session mapping your specific sleep disruption against light and meal timing, with a personalized reset plan.
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1 hr · Meditation hall, Himalayan Stillness Lodge
A 60-minute guided yogic sleep practice performed lying down, aimed at teaching the body a fast route to deep relaxation.
Led by Tenzin D.
₹1,200/ person
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