Autumn retreats are open: book before 31 October and get a complimentary spa session.See retreats

How Do You Want to Feel?

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Yoga, functional fitness, and movement-led retreats for guests who want to leave stronger, not just calmer.

Stays (32)

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Chamundi Hill Dawn Practice LodgeEco Lodge
MoveReset

A hillside lodge on the lower slopes of Chamundi Hill, offering pre-dawn Ashtanga practice with views over the city as the sun rises.

Full refund up to 7 days before check-in

₹21,000/ stay

Old Manali Breathwork HouseRetreat
Old Manali Breathwork House

Old Manali, Kullu Manali

New
MoveReset

A nine-room retreat built entirely around structured pranayama and breathwork intensives, taught by a lineage of Himalayan breath teachers.

Full refund up to 7 days before check-in

₹24,000/ stay

Kumbhalgarh Fort Wellness RetreatWellness Resort
Kumbhalgarh Fort Wellness Retreat

Kumbhalgarh, near Udaipur, Udaipur

New
MoveTransform

A resort beneath the historic Kumbhalgarh Fort walls, running warrior-inspired strength and endurance programming alongside Ayurvedic recovery.

Full refund up to 7 days before check-in

₹62,000/ stay

Assagao Beachfront Yoga VillaVilla
Assagao Beachfront Yoga Villa

Assagao, North Goa, Goa

New
MoveRelax

A six-room Portuguese-era villa five minutes from the beach, run by a collective of resident yoga teachers.

Full refund up to 7 days before check-in

₹24,500/ stay

Experiences (24)

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Guided Ocean Breath-Hold SessionBreathwork
Guided Ocean Breath-Hold Session

1.5 hrs · Andaman Marine Wellness Collective, Havelock Island

New
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A 90-minute freediving-adjacent breath-hold training session in calm, shallow Andaman waters with a certified instructor.

Led by Ravi Salgaonkar

₹3,500/ person

Guided Cold-Water ImmersionBreathwork
Guided Cold-Water Immersion

45 min · Spring-fed plunge pool, Manali Pine Forest Wellness Lodge

New
ResetMove

A 45-minute guided session in the lodge's spring-fed cold plunge, with breathwork preparation.

₹1,400/ person

Wellness Programmes (25)

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Beach Vinyasa Flow RetreatIn Person
Beach Vinyasa Flow Retreat

6 days · Assagao, North Goa, Goa

New
MoveReset

A 6-day retreat of twice-daily Vinyasa flow classes on the sand, taught by rotating teachers from the collective.

₹21,000/ programme

Stress Resilience SprintIn Person
Stress Resilience Sprint

4 days · Manali, Kullu Manali

New
ResetMove

A 4-day high-intensity reset combining altitude trekking, breathwork, and cold exposure for guests short on time.

₹14,500/ programme

Clinics & Studios

Clinics (13)View all
Assagao Integrative Orthopedic & Joint Care ClinicFeatured
New
Spinal alignment consultationHealMove

Run from the clinic's Panjim base serving Goa's long-stay wellness community — An orthopedic and joint-care clinic combining physiotherapy with Ayurvedic Marma and Basti treatments.

Services: Spinal alignment consultation · Orthopedic physiotherapy assessment · Post-surgical joint rehabilitation

Manali Centre for Sports Recovery & RehabilitationFeatured
Manali Centre for Sports Recovery & Rehabilitation

Manali, Kullu Manali

Practitioner-reviewed

New
Return-to-training rehabilitation programMoveHeal

Run out of the collective's Himalayan-foothills studio network — A sports-medicine clinic combining physiotherapy with traditional Ayurvedic Abhyanga for muscle recovery.

Services: Return-to-training rehabilitation program · Sports injury assessment · Joint taping and mobility support

Munnar Weight Management & Metabolic Reset ClinicFeatured
Munnar Weight Management & Metabolic Reset Clinic

Munnar, Kerala Backwaters

Practitioner-reviewed

New
Body-composition and metabolic testingTransformMove

Located on a working Munnar tea estate at cool elevation — A metabolic-reset clinic for patients who've tried fad diets and want a clinical, measured approach.

Services: Body-composition and metabolic testing · Personalized sustainable nutrition coaching · Ongoing progress monitoring consultation

Tea Estate Centre for Sports Recovery & Rehabilitation, Munnar
Tea Estate Centre for Sports Recovery & Rehabilitation, Munnar

Munnar, Kerala Backwaters

Practitioner-reviewed

New
Sports injury assessmentMoveHeal

Located on a working Munnar tea estate at cool elevation — A sports-recovery clinic serving athletes and active travelers with injury rehabilitation and performance recovery.

Services: Sports injury assessment · Return-to-training rehabilitation program · Altitude-training recovery protocol

Studios (55)View all
Assagao Yoga ShalaFeatured
Assagao Yoga Shala

Assagao, North Goa, Goa

Drop-in friendly

New
AshtangaYin YogaVinyasaMoveRelax

A drop-in yoga shala run by the same six-teacher collective behind Assagao Beachfront Yoga Villa, open to non-resident visitors.

Mysore Ashtanga Shala — YadavagiriFeatured
Mysore Ashtanga Shala — Yadavagiri

Yadavagiri, Mysore

Drop-in friendly

New
MeditationMysore-Style AshtangaLed Primary SeriesTransformMove

A traditional Mysore-style Ashtanga shala in Yadavagiri, run on the same self-paced, 6am practice format the discipline is known for.

Shop (19)

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