A hillside lodge on the lower slopes of Chamundi Hill, offering pre-dawn Ashtanga practice with views over the city as the sun rises.
Full refund up to 7 days before check-in
₹21,000/ stay
Autumn retreats are open: book before 31 October and get a complimentary spa session.See retreats
A hillside lodge on the lower slopes of Chamundi Hill, offering pre-dawn Ashtanga practice with views over the city as the sun rises.
Full refund up to 7 days before check-in
₹21,000/ stay
Manali, Kullu Manali
A 12-room pine-forest lodge built around sleep recovery, altitude breathwork, and genuine digital disconnection.
Full refund up to 7 days before check-in
₹31,500/ stay
Old Manali, Kullu Manali
A nine-room retreat built entirely around structured pranayama and breathwork intensives, taught by a lineage of Himalayan breath teachers.
Full refund up to 7 days before check-in
₹24,000/ stay
Devikulam, Munnar
A resort at Devikulam's higher elevation, specializing in Sandhivata (joint and arthritis) protocols suited to a cooler climate.
Full refund up to 7 days before check-in
₹49,000/ stay
3 hrs · Rishikesh Adventure Yoga Camp
A 3-hour combined session pairing a guided whitewater rafting run on the Ganges with a riverside yoga class afterward.
₹2,200/ person
1 hr · Consultation room, Himalayan Stillness Lodge
A 60-minute one-on-one session mapping your specific sleep disruption against light and meal timing, with a personalized reset plan.
Led by Nandini Rao
₹2,000/ person
1.3 hrs · Rooftop terrace, Assagao Beachfront Yoga Villa
A 75-minute conscious-connected-breathing session on the villa's rooftop at sunset.
Led by Priya Fernandes
₹2,200/ person
1.5 hrs · Andaman Marine Wellness Collective, Havelock Island
A 90-minute freediving-adjacent breath-hold training session in calm, shallow Andaman waters with a certified instructor.
Led by Ravi Salgaonkar
₹3,500/ person
6 days · Assagao, North Goa, Goa
A 6-day retreat of twice-daily Vinyasa flow classes on the sand, taught by rotating teachers from the collective.
₹21,000/ programme
9 days · Manali, Kullu Manali
A 9-day programme alternating silent forest treks with seated meditation, culminating in an overnight high-altitude camp.
₹34,000/ programme
7 days · Alleppey, Kerala Backwaters
A 7-day intensive in classical Marma point massage, targeting the 107 vital-energy junctions used in traditional Kerala bodywork.
₹32,000/ programme
7 nights · Manali, Kullu Manali
A 7-night structured programme rebuilding circadian rhythm through light exposure, meal timing, and altitude breathwork.
₹26,500/ programme
Set steps from Kovalam's lighthouse beach — A skin-health clinic treating chronic conditions like eczema and psoriasis with an integrative protocol.
Services: Herbal Lepa (medicated paste) application · Ayurvedic Twak Chikitsa (skin therapy) · Clinical skin diagnosis and patch testing
Set within a restored Aravalli-hills heritage haveli — A sleep clinic combining clinical assessment with traditional Shirodhara-based nervous-system regulation.
Services: Evening nervous-system wind-down protocol · Shirodhara (oil-stream) therapy for insomnia · Circadian rhythm realignment coaching
Housed within the backwater retreat's waterside clinic wing — A clinic dedicated to eye strain, dryness and early vision-health conditions.
Services: Dry-eye management protocol · Digital eye-strain relief program · Preventive ophthalmic screening
Housed within the backwater retreat's waterside clinic wing — An integrative functional-medicine clinic built around comprehensive diagnostic panels and personalized protocols.
Services: Chronic fatigue root-cause workup · Micronutrient deficiency testing · Personalized nutrition protocol design
A boutique Pilates and barre studio in Jaipur's Jagatpura neighborhood.
A branch of the region's largest movement-studio network, offering a full weekly schedule of yoga and fitness classes in Naggar.
A branch of the region's largest movement-studio network, offering a full weekly schedule of yoga and fitness classes in Bhuntar.
A branch of the region's largest movement-studio network, offering a full weekly schedule of yoga and fitness classes in Solang Valley.
Himalayan Roots · Supplements
Cordyceps Altitude ExtractPureAdapt Labs · Supplements
Lion's Mane Mushroom ExtractPureAdapt Labs · Supplements
Ashwagandha KSM-66Himalayan Harvest Co. · Nutrition
Foraged Rhododendron Sherbet SyrupEvery wellness goal pulls from the same marketplace — switch to see a completely different set of stays, programmes, and more.