Reset

A 7-day intensive in classical Marma point massage, targeting the 107 vital-energy junctions used in traditional Kerala bodywork.

A 9-day programme alternating silent forest treks with seated meditation, culminating in an overnight high-altitude camp.

A 7-day structured programme easing guests into Ladakh's altitude through graduated activity, hydration protocol, and monitoring.

A traditional 10-day silent Vipassana course following the noble-silence format, taught in the McLeod Ganj hills.

A 4-day high-intensity reset combining altitude trekking, breathwork, and cold exposure for guests short on time.

A 6-day retreat of twice-daily Vinyasa flow classes on the sand, taught by rotating teachers from the collective.

A 7-night structured programme rebuilding circadian rhythm through light exposure, meal timing, and altitude breathwork.

A 3-day weekend of guided breathwork sessions held on the riverbank near Laxman Jhula bridge.

A 6-day winter retreat exploring the frozen stillness of the Zanskar region, combining meditation with the season's extreme quiet.

A 4-day silent retreat spanning New Year's Eve, offered as a quiet alternative to conventional celebrations.

A 10-day programme following a traditional pilgrim's daily rhythm along the ghats, combined with structured meditation practice.

A 5-day silent retreat set in Ladakh's stark cold-desert landscape, combining seated meditation with slow desert walks.

A 7-day structured recovery programme for clinically diagnosed or self-identified burnout, combining rest, gentle movement, and coaching.

A 5-day breathwork course using the lodge's altitude to accelerate the physiological effects of pranayama and structured breathwork.

A 5-day cold-season retreat combining seated meditation with the stark quiet of the Himalayan foothills in winter.

A 5-day retreat timed to the ski season, focused on muscle recovery, joint care, and injury-prevention mobility work.

A 2-day drop-in weekend intensive covering multiple meditation techniques in a compressed format for short-term visitors.

A gentle 5-day introduction to ashram routine — meditation, chanting, and simple living — designed for complete first-timers.

A 7-day programme of raw, plant-based cuisine paired with daily yoga and colon-support therapies.

A 4-week online series of guided evening meditation sessions, recorded live from the hall by the Ganges.

A 4-week online evening course teaching practical meditation techniques for stress management during the work week.

A 7-day programme alternating periods of noble silence with sessions of monastery-style group chanting.

A 9-day programme combining graduated cardiovascular training with breathwork, using Ladakh's altitude as natural resistance.

A 6-day camp combining functional strength training, joint mobility work, and recovery-focused yoga.

A 7-day immersion following a simplified version of monastic daily schedule, including chores, study, and group meditation.

A 5-day short immersion living the daily schedule of a novice monk, including chores, chanting, and simple meals.

A 5-day fully enforced digital detox with juice cleansing and daily group activities to fill the attention gap.

A 4-day retreat using supervised snow immersion and cold exposure protocols for stress resilience and circulation.

A 7-day camp combining structured altitude fitness training with dedicated recovery protocols in the Solang Valley.

A 4-day short reset built for Goa's long-stay remote-work community, combining a genuine offline period with movement and coaching.

A 4-day silent retreat using Mount Abu's unusual desert-hill geography as a backdrop for quiet reflection.

A 3-day structured course in cold-water immersion technique, drawing on glacial-fed mountain streams near the lodge.